I'm always so forgetful, its easy to overlook and leave something behind.
Things I always have in my car in case I forget.
- 1 pair of flip-flops
- Goggles & Cap
- Socks
- Shoes (I leave an older pair of running shoes in there)
- Sun screen
In case I forgot my workout bag completely, or wanted to do an unexpected stop at the gym, I have my emergency/backup workout bag which contains
- Towel
- Swim suit.
- Shirt and shorts
- 3 in 1 shampoo and body wash
I also put an emergency mini first aid kit in my car and each one of my gym/workout bags.
a ziplock bag with
- ointment
- band-aids
- large band aids
- K-tape
- alcohol wipes
- sport wipes
What do you have in your "stash"? :)
no but i should
ReplyDeleteI don't really have anything that useful, but I do carry half of a used sporting goods store in my trunk at all times. Every ball imaginable, roller blades, a baseball glove and bat, tennis racquets, golf clubs, and a Frisbee.
ReplyDelete<3 I've definitely learned from my mistakes. I had a bad fall on my bike once, and man I wish I had a first aid kit. Actually now that I carry it around with me everywhere, I haven't had a fall yet. *knock on wood* I think its karma.. hahah
ReplyDelete