Wednesday, August 25, 2010

A short period of gluttony can have a lasting effect

This article was too good not to share.

scares me to think of "pigging" out.


A short period of gluttony can have a lasting effect


http://www.latimes.com/health/boostershots/la-heb-overeating-20100824,0,1808680.story

2 comments:

  1. Jeez! This scared me, but it's good. I am more motivated to continue the minimal amount of exercise and healthy eating I do now. hehe

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  2. I think I'm still trying to work off that "Freshman 15"

    ReplyDelete